MEDITATION: A three level training series to take your practice to a new level.
Want a partner to meditate with that will always be there for you and encourage you to advance in your practice?
Here it is.
Use your favourite meditation techniques like breath awareness or mantras in combination with gentle rhythmic roXiva sessions. Use light only, light and music, or light and music and tones matched to the light frequencies to take you though three stages in each level of session.
There are three sessions in the Meditate away series.
Session 1: Beginner
Session 2: Intermediate
Session 3: Advanced
Each of these levels has three phases with slow ramps in between each and changes in light saturation at key points.
Full description in VIP area.