Colin struggles with meditation and has difficulty getting out of his head. He was run through 3 weeks of Meditate L1, L2, L3 doing each level 3 times a week ie Mon, Wed, Fri. Here is his experience so far.
Colin struggles with meditation and has difficulty getting out of his head. He was run through 3 weeks of Meditate L1, L2, L3 doing each level 3 times a week ie Mon, Wed, Fri. Here is his experience so far.