Come and join us from 21st – 23rd June for the Spiritual Expo in Mexico….!

“I see red” – red light eye therapy update

‘I see red’ or I saw red, is one of those sayings that people use when they are angry. Red has long been associated with heightened arousal or warnings. Think stop lights and warning signs. But although this effect on arousal has some bearings in colour...

Eating a rainbow to help with ADHD

Could there really be a pot of gold at the end of the rainbow? Yeah I know, it sounds weird right. But research into dietary sources of treatment for ADHD have found that brightly coloured fruits in particular can help. And the results even show up in brainwave...

Gamma stimulation and Alzheimer’s update: Human trials

Back in March of 2015.., brain researcher Li-Huei Tsai of MIT in Cambridge bathed Alzheimer’s suffering mice in 40Hz Gamma flickering light for a hour a day. To her disbelief, the mice receiving the 40hz ‘treatment’ had significantly reduced plaque (considered a cause...

Control your weight and extend your lifespan with selenium

If only there was a pill that allowed you to eat whatever you want and still be healthy and not get overweight. Well.., there just might be. And it might be simpler than you think. It has been known for a while now that health-span can be maximised via a good diet....

Protect your heart with Light

Another score for our friend light! It’s not new to anyone that sunlight exposure is good for health and wellbeing and is responsible for most of the vitamin D production in our bodies. Florence Nightingale instinctively knew light was helpful when she started...