Sugar, intelligence and brain activity

Forget where you put that chocolate? It may be the chocolates fault. An excess of sugar effects your memory and creativity. The science of brain wave activity tells us why. Do you want to have a better memory and more creative inspiration? Cut down on sugar! An excess...

“I see red” – red light eye therapy update

‘I see red’ or I saw red, is one of those sayings that people use when they are angry. Red has long been associated with heightened arousal or warnings. Think stop lights and warning signs. But although this effect on arousal has some bearings in colour...

Eating a rainbow to help with ADHD

Could there really be a pot of gold at the end of the rainbow? Yeah I know, it sounds weird right. But research into dietary sources of treatment for ADHD have found that brightly coloured fruits in particular can help. And the results even show up in brainwave...