Mental hygiene – from resilience to flow

Mental hygiene – from resilience to flow

What is mental hygiene?   I’m going to define mental hygiene as two things. The first being the practice of being careful what you let into your mind. And the second being the process of clearing out of your mind, what is no longer useful. And psychology has...
Smart smells

Smart smells

Here’s an interesting study on cognition and memory as it relates to our olfactory (smell) sense. Could our brain respond to fragrance by increasing cognitive performance? It turns out yes. Smart smells is actually a thing. It’s no secret that smell is...
Getting things done – the perfectionists guide

Getting things done – the perfectionists guide

I’ve said this many times before: “The best ideas and strategies in the world, only work., when you do!” The perfectionists guide to getting things done outlines a few simple but effective ideas to make that statement a reality for you. The perfectionists guide to...
Legal DMT: DMT – Talamasca trip

Legal DMT: DMT – Talamasca trip

Drug free legal DMT   Are you ready for a legal DMT trip at the push of a button? Drug free DMT trips are just one of the many drug free psychedelic light trips available to roXiva owners. This is a very intense Psychedelic light experience that mimics a DMT trip...
Lucid dreaming brainwave entrainment

Lucid dreaming brainwave entrainment

What if you could train your brain to resonate at the frequency of lucid dreams and be the director of your own dreamscape? Lucid dreaming brainwave entrainment is your guide to using audio visual brainwave entrainment with lucid dreaming and the best ways to have...