Articles

Articles on brainwave entrainment

In this section are articles relating either directly to audio visual brainwave entrainment.., or indirectly related as a complimentary idea or practice to use yourself or with clients. Most of these articles contain links to science based research to add to the subject in question.

[NOTE: At the bottom of each page you can click on older or newer entries for more articles.]

The art of being Sc-human-n

The art of being Sc-human-n

[ The Earths brainwaves || How does the Earths frequency effect us || Supplementing the Schumann resonance to protect against EMF pollution || Increasing your time synchronised to the Earth || Audio visual brainwave entrainment and...

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Anxiety relief series – volume three

Anxiety relief series – volume three

Your comprehensive guide to anxiety and stress reduction and a more relaxed life Volume three: Physical strategies to reduce anxiety [ Brain synchronisation stops anxiety || Soft eyes focus and anxiety || Breathing and anxiety ||...

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Anxiety relief series – volume two

Anxiety relief series – volume two

Your comprehensive guide to anxiety and stress reduction and a more relaxed life Volume two: Mental strategies to reduce anxiety [ Anchoring/conditioning and anxiety || Meditation and anxiety – Open Monitoring vs Focused Attention || Self...

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Anxiety relief series – volume one

Anxiety relief series – volume one

Your comprehensive guide to anxiety and stress reduction and a more relaxed life.     Volume one: Deconstructing anxiety [ Physiological and psychological changes during anxiety || Sympathetic vs parasympathetic nervous system || The...

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Mirror mirror in my brain

Mirror mirror in my brain

[ You become what you experience || The discovery of mirror neurons || Conditioning attached to mirror neurons || What mirror neurons have to teach us || Using mirror neurons on purpose]     Why do we get so much pleasure from watching a...

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Become a creative genius – volume two

Become a creative genius – volume two

Volume two: [ Training yourself to be more creative || Using the past to be creative in the present and future || Hang around creative people || Hypnagogic creativity exercise || Open monitoring meditation || Image streaming || Mind...

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Become a creative genius – volume one

Become a creative genius – volume one

Volume one: [ Creative mind basics || The role of trance states in creativity || Hypnagogia and creativity || Synaesthesia and creativity || Psychedelic states and creativity || Convergent versus divergent thinking || Meditation,...

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In LIGHT we trust – volume two

In LIGHT we trust – volume two

Volume two : [ The specific colours and their beneficial uses || Red, Near infrared and Infrared light benefits || Orange and Yellow light benefits || Green light benefits || Blue light benefits || Is blue light bad || Violet light...

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In LIGHT we trust – volume one

In LIGHT we trust – volume one

Volume one: [ Light as a reflection of God, spirit and consciousness || We are deficient in light despite spending so much time in it || Starved of darkness || Colour light therapy ]     Volume two : [ The specific colours and their...

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