Articles

In this section are articles relating either directly to audio visual brainwave entrainment.., or indirectly related as a complimentary idea or practice to use yourself or with clients. Most of these articles contain links to science based research to add to the subject in question.

[NOTE: At the bottom of each page you can click on older or newer entries for more articles.]

Music, as a cure for cognitive dissonance

Music, as a cure for cognitive dissonance

[ The three methods of solving cognitive dissonance || The power of reward to rationalise behaviours || Cognitive dissonance good and bad || Why does music exist || Music to my dissonant ears || Cognitive dissonance is everywhere ]   ...

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The art of being Sc-human-n

The art of being Sc-human-n

[ The Earths brainwaves || How does the Earths frequency effect us || Supplementing the Schumann resonance to protect against EMF pollution || Increasing your time synchronised to the Earth || Audio visual brainwave entrainment and...

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Anxiety relief series – volume three

Anxiety relief series – volume three

Your comprehensive guide to anxiety and stress reduction and a more relaxed life Volume three: Physical strategies to reduce anxiety [ Brain synchronisation stops anxiety || Soft eyes focus and anxiety || Breathing and anxiety ||...

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Anxiety relief series – volume two

Anxiety relief series – volume two

Your comprehensive guide to anxiety and stress reduction and a more relaxed life Volume two: Mental strategies to reduce anxiety [ Anchoring/conditioning and anxiety || Meditation and anxiety – Open Monitoring vs Focused Attention || Self...

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Anxiety relief series – volume one

Anxiety relief series – volume one

Your comprehensive guide to anxiety and stress reduction and a more relaxed life.     Volume one: Deconstructing anxiety [ Physiological and psychological changes during anxiety || Sympathetic vs parasympathetic nervous system || The...

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