Articles
Articles on brainwave entrainment and related topics
In this section are articles relating either directly to audio visual brainwave entrainment.., or indirectly related as a complimentary idea or practice to use yourself or with clients. Most of these articles contain links to science based research to add to the subject in question.
[NOTE: At the bottom of each page you can click on older or newer entries for more articles.]
Lessons from psychedelic therapy – Psychedelic therapy: part three
Three part series: One: The why and what of integrating psychedelics – modelling what works Two: Psychedelic integration techniques – doing what works Three: Lessons from psychedelic therapy., what psychedelic therapy teaches us – living...
Psychedelic integration techniques – Psychedelic therapy: Part two
Three part series: One: The why and what of integrating psychedelics – modelling what works Two: Psychedelic integration techniques – doing what works Three: What psychedelic therapy teaches us – living what works In part one: The...
Integration of psychedelics – Psychedelic therapy: Part one
Three part series: One: The why and what of the integration of psychedelics – modelling what works Two: Psychedelic integration techniques – doing what works Three: What psychedelic therapy teaches us – living what works ...
Mind variability – brainwave variability and resilience
[ Mind variability - heart rate variability for the brain || Brainwave variability || Brain resilience || Epigenetics and resilience || Mind variability and resilience in practice || Mind and brainwave variability – light and sound...
Brain hormesis and the mind – thinking and lifespan
[ Hormesis – what is it || Hormesis – how it works || Hormesis and longevity || Brain hormesis strategies – engaging evolution at a personal level || The ultimate anti ageing strategy || Thinking and lifespan - hormesis thinking for...
Psychedelics for personal development – lost in consciousness
[ Psychedelics for personal development || How does psychedelics for personal development and therapy work || Neuroplasticity and making new choices || Drug free psychedelics for personal development || Your senses ARE your experience ||...
Therapeutic Psychedelics – a ‘trip’ to personal change
[ Therapeutic psychedelics - set, setting and integration || Therapeutic psychedelics – emotions & facing fear without fear || Therapeutic psychedelics – connections and mystical experiences || Psychedelic neurochemistry and...
Aha & insight.., sudden bursts of insight in the brain
[ Aha & insight inside the brain || Happy and insightful || Mindfulness, sunk cost bias and insight || Distraction, mind wandering and insight || On becoming a genius || Create your own insight ] Aha & insight or moments of...
Surrounded by illusion- reality, psychedelic & trance hallucinations
[ Memory is an illusion || Predictive processing and the perception of reality || Death is an illusion || Quantum entanglement, predictive action and light effecting the past || Creating hallucinations on purpose || Drug free psychedelic...
Holistic light therapy and brainwave entrainment
[ Are holistic light therapy results real || Light frequencies, brain EEG, and health || Stroboscopic light machines, brainwave entrainment and holistic light therapy || Common effects of audio visual brainwave entrainment || Achieving...
Music, as a cure for cognitive dissonance
[ The three methods of solving cognitive dissonance || The power of reward to rationalise behaviours || Cognitive dissonance good and bad || Why does music exist || Music to my dissonant ears || Cognitive dissonance is everywhere ] ...
Better sleep and insomnia relief with brainwave entrainment
[ Get insomnia relief by changing your brain activity habits || What happens to brain activity when you sleep || What happens in the brain with audio visual brainwave entrainment || Creating new sleep habits by creating new brainwave...