Articles
Articles on brainwave entrainment and related topics
In this section are articles relating either directly to audio visual brainwave entrainment.., or indirectly related as a complimentary idea or practice to use yourself or with clients. Most of these articles contain links to science based research to add to the subject in question.
[NOTE: At the bottom of each page you can click on older or newer entries for more articles.]
Longevity and mental health – the 6 keys
The band ‘Queen’ famously sang “Who wants to live forever”. We may not be there yet, but lifespan scientists say we’re not far off. And in fact experts say that we are about 10-15 years away from escape velocity. What they mean by that...
Spiritual enlightenment, spontaneous awakenings, & near-death experiences
What if the desire for spiritual enlightenment is as they say., ‘a pipe dream’. I say, “ok, great., give me the pipe!” The saying ‘pipe dream’ comes from Opium pipe smoking in the late 1800’s. Opium being a hallucinogenic that caused...
Relief from PMS pain with light & brainwave entrainment
Getting relief from PMS pain is challenging for many women. The research study linked below shows that over 84% of women experience menstrual PMS pain. And so it’s not surprising that the subject, although not often discussed, is an...
Holographic light, Holonomic brain theory & altered states
I have a friend who travelled the world on a quest to find himself. Only to arrive back home, look in the mirror and proclaim… “I’m right here”. Holographic light and holonomic brain theory give some interesting answers to the question of...
Biological rhythms – Circadian, Ultradian, Infradian & Circannual rhythms
Timing is everything. And your body has its own internal clock that will either work for you or against you. Biological rhythms are like a dance on the inside. Changing in waves of movement. Get them wrong and you’ll step on your own...
Lessons from psychedelic therapy – Psychedelic therapy: part three
Three part series: One: The why and what of integrating psychedelics – modelling what works Two: Psychedelic integration techniques – doing what works Three: Lessons from psychedelic therapy., what psychedelic therapy teaches us – living...
Psychedelic integration techniques – Psychedelic therapy: Part two
Three part series: One: The why and what of integrating psychedelics – modelling what works Two: Psychedelic integration techniques – doing what works Three: What psychedelic therapy teaches us – living what works In part one: The...
Integration of psychedelics – Psychedelic therapy: Part one
Three part series: One: The why and what of the integration of psychedelics – modelling what works Two: Psychedelic integration techniques – doing what works Three: What psychedelic therapy teaches us – living what works ...
Mind variability – brainwave variability and resilience
[ Mind variability - heart rate variability for the brain || Brainwave variability || Brain resilience || Epigenetics and resilience || Mind variability and resilience in practice || Mind and brainwave variability – light and sound...
Brain hormesis and the mind – thinking and lifespan
[ Hormesis – what is it || Hormesis – how it works || Hormesis and longevity || Brain hormesis strategies – engaging evolution at a personal level || The ultimate anti ageing strategy || Thinking and lifespan - hormesis thinking for...
Psychedelics for personal development – lost in consciousness
[ Psychedelics for personal development || How does psychedelics for personal development and therapy work || Neuroplasticity and making new choices || Drug free psychedelics for personal development || Your senses ARE your experience ||...
Therapeutic Psychedelics – a ‘trip’ to personal change
[ Therapeutic psychedelics - set, setting and integration || Therapeutic psychedelics – emotions & facing fear without fear || Therapeutic psychedelics – connections and mystical experiences || Psychedelic neurochemistry and...