In LIGHT we trust – volume two

In LIGHT we trust – volume two

Volume two : [ The specific colours and their beneficial uses || Red, Near infrared and Infrared light benefits || Orange and Yellow light benefits || Green light benefits || Blue light benefits || Is blue light bad || Violet light benefits || Ultra violet light...
In LIGHT we trust – volume two

In LIGHT we trust – volume one

Volume one: [ Light as a reflection of God, spirit and consciousness || We are deficient in light despite spending so much time in it || Starved of darkness || Colour light therapy ]     Volume two : [ The specific colours and their beneficial uses || Red, Near...
Health in a heartbeat – heart rate variability (HRV)

Health in a heartbeat – heart rate variability (HRV)

[ What is heart rate variability and why would you want to improve it || How to improve heart rate variability (Light, sleep, diet, hydration, exercise, cold, gratitude, meditation) || Audio visual brainwave entrainment and heart rate variability || Breathing your way...
Pain relief with light and sound

Pain relief with light and sound

[ Reducing pain with brainwave entrainment || The science of pain control with audio visual brainwave entraiment || The magic of Gamma brainwaves for pain control || Choosing the right brainwave entrainment session for pain relief ]     [Any decision to use...