[ Therapeutic use of brainwave entrainment || Proof of benefit of any therapeutic intervention is individual || How does BWE create lasting change || How to make BWE last long term ] Firstly let me just say that.., this is like asking if meditation lasts? It...
[ The effect of fractionation in trance and why it works || When does fractionation not work || Using fractionation outside of hypnosis ] One of the ongoing challenges with hypnosis and hypnotherapy is the ability to guide someone into a deep enough state to be...
[ What’s the point of affirmations || What do successful affirmations look like || Are affirmations every day too much || I don’t believe the affirmations, will they still work || The neuroscience of affirmations || Using affirmations with brainwave...
Another score for our friend light! It’s not new to anyone that sunlight exposure is good for health and wellbeing and is responsible for most of the vitamin D production in our bodies. Florence Nightingale instinctively knew light was helpful when she started...
[ Is consciousness continuous or individual moments || Changing consciousness on purpose || Are brainwaves consciousness itself || Using technology to increase consciousness || How to use this information to your advantage ] Being conscious is a state of being and...
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