Forgetting on purpose… What???… Research on patients with epilepsy whom had electrodes temporarily implanted near specific regions of the brain show that when we purposely have an intention to forget or not remember something, the pre-frontal cortex exerts...
Hypnotherapy brainwave entrainment allows you to create trance at the push of a button. What an intriguing thought right!? And inducing a deep trance state is often the goal of many hypnotherpy sessions. Because some therapeutic results are easier to accomplish in...
[ What happens in the brain when we have Ganzfeld hallucinations || Creating your own Ganzfeld hallucination experiment ] If you experience hallucinations often and they disturb you then please see your doctor. Hallucinations in darkness are nothing new. It has...
[ Breathwork and AVE || What happens to brain activity during breathwork || Using the roXiva RX1 with conscious breathing || Some favourite breathing patterns || The coherence breath || Breath awareness || Conscious connected breathing || Box breathing || The...
Volume four: Your better sleep action plan [ The best strategies, techniques and idea’s in the world, only work.., when you do! || Start with your bedroom || New sleep promoting habits ] Your comprehensive guide to a better nights sleep with advice on...
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